The Running Mom – Healthy Lifestyle Advice from a Single Mom
Monthly Archives: July 2012

I am so ready for fall.  I created the Winter 100 Challenge at the end of last year partially because I thought I needed motivation to make it through running in the cold.  Apparently, I need more motivation to run through the heat and humidity.  When I wake up in the morning, I check my Weather Channel app to see the temperature and the humidity. ...

As a stay at home mom/running mom, there are 2 very important pieces of equipment that I need to keep running: my jogging stroller and my treadmill.  If you’re better than me, then all you need is an alarm clock to wake up and get moving before your kids and spouse wake up.  For me, I need the to option run with Zain or run when he naps. This...

Up until the past week, I cannot remember the last time I had a good run. I’ve had some mediocre runs in the past 2 months since I found out I was pregnant, but I haven’t had any where I actually feel great the whole time I’m running. So why do I keep running if I feel like crap the whole time? Because I might feel awful/tired/nauseous/sluggish...