The Running Mom – Healthy Lifestyle Advice from a Single Mom
Category Archives: running gear

My favorite things this week have a theme: hydration! The wonderful August heat and humidity is in full swing so I’ll share with you my favorite things this week to stay hydrated. Nathan Speed 2 Nathan Speed 2 Hydration Belt.  I used to be a bad runner.  I didn’t usually drink anything on my long runs (up to about 12 miles) because I didn’t...

His and hers running shoes? When running shoes are this awesome, then yes! Ever since I got my Mizuno Wave Prophecy running shoes, hubby has been itching to get a pair as well. I don’t blame him – they’re pretty awesome looking shoes, plus he knows I think they’re a dream in to run in.  We went to our favorite local running store a couple...

Running with a jogging stroller can be a challenge.  I’m sure you’ve seen people doing it and they make it looks natural and effortless.  When you first try it yourself, you might find that it’s anything but natural and definitely takes a lot of effort! These are tips specifically about the mechanics of running with a jogging stroller; check...