I’m a coach!

Well, almost.  There’s just one last thing I need to do to complete my certification.  I got re-certified in CPR earlier this week, but now I need to get re-certified in First Aid.  I had to do the CPR class in person, but I can do the First Aid class online.  Once I complete that, [...]

I have so much knowledge now

Over the weekend, I took the RRCA running coach certification course.  It was an awesome course and I learned SO much.  I feel like I learned everything I’ve been doing wrong in my own running and a lot that I can do to improve in the future. I want to take all my new knowledge [...]