Pleurisy and osteopathic treatment

Grad school, kids and life have been keeping me quite busy lately, but I finally have an update. Last April, after experiencing really extreme pain in my back wrapping around to my chest, I was diagnosed with pleurisy (inflammation in the lining of my lung).  The pulmonary specialist I went to put me on a [...]

I’m still here!

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I intended to take a short blogging break over the holidays, but my break went on longer than planned after my grad classes started last week.  I spent the first half of the week feeling completely overwhelmed by the amount of work I had to get done in just the first week.  How was I [...]

A short running break and P90X3

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With the holidays coming up, I haven’t been able to find much time for blogging – especially now that this guy is getting busier by the day. It’s hard to believe it, but he’s going to turn 1 in just a few days! I cannot seem to figure out where the past year has gone.  [...]

Turkey Trot 5K race recap and the Winter 100 Challenge

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Last week, we ran the informal Turkey Trot 5K in our neighborhood on Thanksgiving morning.  It’s not an official race, but it has become a fun neighborhood tradition over the past few years.  Last year, I “ran” the race while 30-something weeks pregnant and it took me about 37 minutes.  Not terrible considering that I [...]

Grad school and pushing almost 90lbs in the stroller

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The Winter 100 Challenge is back! I have a great lineup of prizes this year so hurry up and register! This week I registered for my first semester of graduate school at the Maryland University for Integrative Health (MUIH).  I’ll be taking Foundations in Organic Chemistry, Foundations of Health and Wellness, Physiology I: Healthy Function, [...]

Energy Bits winner and what’s next

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The winner of the Energy Bits/Recovery Bits is Pam Gordon! I hope you enjoy your bits as much as I do. The Recovery Bits saved me again this week.  Both boys had colds with coughs, fevers, and runny noses.  I took my Recovery Bits (12 bits, 3 times a day) every day.  Despite being covered [...]

Race Recap: Woodrow Wilson Bridge Half Marathon

A race with views like this should not be missed

The Woodrow Wilson Half Marathon was supposed to take place in early October, but was postponed due to the government shutdown.  The date change happened to work out in our favor though because we celebrated our anniversary (12 years since we started dating back in high school) the day before.  We usually celebrate every year [...]